Now that its winter in little old a-town, i'm just thinking about going to the endless
beaches that exist in this part of the world. I am sure that everyone else is thinking
about sunshine and spending the long days outside.

This brings up issues of the sun on skin and all of the implications that you have been
warned about in the past about skin cancer and wrinkling. Premature aging and dehydration
are factors that our society shuns and considers anathema to our youth-based public.

The truth is that there is less sunlight reaching the Earth than ever before. The planet
is moving ever so slowly away from the sun. Plus, pollution and extra cloud cover is
keeping sunlight to a minimum.

Also, the artificial sunscreens that are now promoted contain so many carcinogens that
looking directly into the sun with your eyes wide open is safer! Never use the poisonous
sunscreen products on the market.

Sunlight is actually good for you. At least 15 minutes daily, even non-consecutive will
increase Vitamin D production and increase bone density. The sunlight will also boost
your immune system and create a more balanced hormonal level. Combine this with water,
whether fresh or salt, and you are looking for great health!

To prevent your skin from burning, apply organic cold pressed castor oil while in the
sun. This will prevent peeling as well and will not wash off completely in water or while
sweating.

After sun exposure, use virgin organic coconut oil as a skin rejuvenator and healer and
you will not any burns or peeling. If there are any spots where the skin appears to be
damaged, use organic aloe vera gel on those areas. The skin will become good as new in no
time.

Maintaining the body with natural oils from organic raw nuts, fish oils and organic red
meats (kangaroo) will ensure that your skin—what you present to the world as a
mind-pattern, will always look beautiful, hold its elasticity and never wrinkle. Using
pure Vitamin C cream and taking Vitamin A daily will keep you looking young and vibrant.

Enjoy the winter!